Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life by Lou Schuler

Book Title: Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life

Publisher: Avery

ISBN: 0399573437

Author: Lou Schuler

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Lou Schuler with Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life

  • The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
  • Strength Training for Fat Loss
  • The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women
  • Strength Training Bible for Women: The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body
  • Delavier's Women's Strength Training Anatomy Workouts
  • The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
  • Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
  • The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
  • Get Strong for Women: Lift Heavy - Train Hard - See Results
  • The New Rules of Lifting: Six Basic Moves for Maximum Muscle